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Just a Thought - Anxiety Course
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Just a Thought - Anxiety Course
Free online anxiety and depression courses based on cognitive behavioural therapy, including Staying on Track during COVID-19.
Online CBT course for generalised anxiety
Services Offered: Mental Health Apps,Mental Wellbeing,Self Help,Self-help Online resources
ABOUT HAUORA KOTAHITANGA
Hauora Kotahitanga is a hub that connects up Te Tai Tokerau iwi, community, government and non-government resources in one place. The directory is designed to provide consumers, social and healthcare providers with an up to date tool to find services or resources their clients need, all in one place.
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Photography Acknowledgement: Images throughout this directory have been kindly donated by Mike Cameron, Odette Miller, Liz Inch
