Quitline

We're here to support you to beat your smoking addiction. Here's a guide to our free services, available to all New Zealanders.

Quitline - Phone 0800 778 778 or Text 4006. Call or text Quitline for free advice and non-judgemental support to quit smoking. If you've contacted us before and had a relapse feel free to call or text us again. We're here to help no matter where you are on your journey to becoming smokefree.

Text2Quit
With our quit smoking programme you will be sent regular support messages designed to help you stay on track and get through the tough times. Check out Help to Quit > Text Support for more info.

online
By registering here online you can get subsidised nicotine patches, gum or lozenges ($5 for a 4 week supply with the option of a free repeat). We'll also send you a pack of resources to help you quit.

Also, join the blog community for New Zealanders who have quit, want to quit, and are quitting now. It has just over 30,000 registered members who use the blog site to support each other 24/7. Anyone's welcome.

Quitcards
Through the Quitcard programme, health providers distribute exchange cards for subsidised nicotine patches, gum and lozenges to people wanting to quit smoking. Any health provider in New Zealand who has trained in smoking cessation may apply to become a Quitcard provider.
Anyone who would like help with quitting smoking.

Services Offered: smokes,smoking,cessation,stop smoking